Gut Guardians Podcast: Episode 23 – Reshaping the Gut w/ Super Athlete Elijah...
On this episode of the Gut Guardians Podcast, Elijah Markstrom comes onto the show. You might have seen him on Grace’s blog, The Gut Institute, as he was one of the case studies to implement Grace’s...
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Gut Guardians Podcast – Episode 24: Being 10% Human w Alanna Collen
It’s become a common phrase throughout those who are involved with the microbiome: we are 10% Human. The other 90% of the genes in our body are from our microbes. Alanna Collen joins the show to...
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Gut Guardians Podcast: Episode 25 – Increased Performance through the...
The Gut Guardians Podcast has Christopher Kelly onto the show. Chris is a computer scientist and professional mountain biker who coaches athletes to increase their performance. Chris explains his own...
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Gut Guardians Podcast 26: Therapeutic Chiropractic Treatment and the Gut
In this episode, Dr. Grace and Matt welcomed Dr. Jonathan Chung onto the podcast. Dr. Chung, chiropractor practicing out of Keystone Chiropractic in FL, brought his expertise in dealing with clients...
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Gut Guardians Podcast: Episode 27 – The Ketogenic Cookbook w Jimmy Moore
On this episode of the Gut Guardians Podcast, Jimmy Moore joined Grace and Matt to talk about his newest book, The Ketogenic Cookbook. Jimmy Moore is host of the widely popular Livin’ La Vida Low-Carb...
View ArticleGut Guardians Podcast: Episode 28 – Kombucha The Gut Elixir? w Hannah Crum
On this episode of the Gut Guardians Podcast, Grace and Matt are joined by Kombucha Kamp’s Hannah Crum. Hannah Crum is The Kombucha Mamma, founder of Kombucha Kamp (http://www.kombuchakamp.com/), the...
View ArticleGut Guardians Podcast – Episode 29: Crowdsourcing Our Health w Aaron...
Sometimes when we are experiencing weird symptoms we think we are the only ones. Could it be the medication? Or a new supplement? With Aaron Blaisdell’s newest project, HealthCrowds, he hopes to...
View ArticleGut Guardians Podcast – Episode 30: The Paleo Project w Dr. Marc Bubbs
Many talk about ways to achieve peak physical performance but few make it as easy to adopt as Dr. Marc Bubbs. Dr. Marc Bubbs joins the GG Podcast to share his insights on helping to reduce inflammation...
View ArticleGut Guardians Podcast: Episode 31- Healing from Within w Dr. Reed Davis
On this episode of the GG Podcast, Dr. Reed Davis joins the show. On the show, Reed shares his backstory on why treating the root problem of health problems is the best way to increase longevity and...
View ArticleGut Guardians Podcast – Episode 32: The Making of a Probiotic w Xerxes...
On this GG podcast, General Biotics Xerxes Lopez-Yglesias joins the show to give the listeners an inside look of what goes behind the curtain of the probiotic business. General Biotics is changing the...
View ArticleGut Guardian Podcast: Episode 01 – Intro to Grace and Matt
Introducing: The Gut Guardians Podcast Partnering with the Gut Goddess herself, Dr. Grace Liu of AnimalPharm, we are launching a podcast fully focused on gut health and the microbes that make the gut...
View ArticleGut Guardian Podcast: Episode 02 – Getting Down with Inulin
In this episode, Grace and Matt talk about Inulin. With all the buzz around Resistant Starch, not much love is being thrown around about Inulin. By the end of this episode you'll learn about inulin,...
View ArticleGut Guardian Podcast: Episode 03 – Redefining Human w/ Jamie Binns
Jamie Binns makes the 40 minute drive down to Denver to talk to Dr. Grace and Matt about Root House Studio's newest project: Redefining Human. What better way to check out what's going on in the gut...
View ArticleGut Guardian Podcast: Episode 04 – The Ultimate Gut Guardian: Bifidobacteria
SBO's are usually the key probiotics for those experiencing gut troubles. Matt on the other hand, wants to share how Bifido played a key role in his recovery. Grace explains why it was the missing link...
View ArticleGut Guardian Podcast: Episode 05 – Weed Thy Gut
Test results are in. You've got overgrowths of the wrong microbes. Dr. Grace and Matt examine the process of weeding out these misplaced microbes and recreating a symbiotic gut flora. Testing is the...
View ArticleGut Guardian Podcast: Episode 06 – Understanding Yeasts and Skin Flora
Yeasts, they are in our breads, beers, and in and on our body. Matt asks Dr. Grace how to deal with lingering skin issues that he attributes to yeasts. Dr. Grace explains tips on how to distinguish if...
View ArticleGut Guardian Podcast: Episode 07 – Cracking Down on Candida
The yeast conversation continues as Matt asks Dr. Grace just how much truth is there to the candida epidemic. The symptoms are everywhere, but there is a bunch of skepticism along side the diagnosis of...
View ArticleGut Guardians Podcast: Episode 08 – Diabetes and the Gut Microbiota w/ Dr....
The Gut Guardians Podcast welcomes Dr. Tim Gerstmar (@DrTimGerstmarND) onto the show. He shares his insights on how he is treating his patients with diabetes and also gives us his take on the most...
View ArticleGut Guardians Podcast: Episode 09 – Fiber Diversity w/ Dr. Tim Gerstmar
The conversation continues on the Gut Guardian Podcast with Dr. Tim Gerstmar. He gives both Dr. Grace and Matt a look inside of his "secret" jars. Well, looks like they aren't going to be much of a...
View ArticleGut Guardians Podcast: Episode 10 – Tackling Resistant Starch and the Paleo...
Tony Federico, host of the Paleo Magazine Radio show, joins Dr. Grace and Matt to talk about his uBiome results. A possible beneficial strain was abudent in Tony's gut, which Dr. Grace goes into...
View ArticleGut Guardians Podcast: Episode 11 – Reinforcing Tribal Connections w Tony...
Part 2 of Dr. Grace's and Matt's talk with Tony Federico. While most point to diet and exercise as key markers of achieving good health, Tony brings up another great aspect of living well: being apart...
View ArticleGut Guardians Podcast: Episode 12 – Probiotics, MAPS, and Ancestral Core with...
FixYouGut.com's John Brisson joins Matt and Dr. Grace on the GG podcast. In part 1 of the 3 part series, John brings his insights and precautions on using certain probiotics. He also explains how he...
View ArticleGut Guardians Podcast: Episode 13 – Flora Disruptors w John Brisson
FixYouGut.com's John Brisson joins Matt and Dr. Grace on the GG podcast. In part 2 of the 3 part series, John and Grace talks about certain strains that are both detrimental and beneficial for proper...
View ArticleGut Guardians Podcast: Episode 14 – Genetics & Low Carb, SBO’s, and The Upper...
The Finale of the 3 part series with John Brisson of FixYourGut.com. In this episode, John talks with Grace and Matt about the Perfect Health Diet, Raw Milk, Genes and Low Carb Diets, SBO's and much...
View ArticleGut Guardians Podcast: Episode 15 – Gut Healing w Robin Treasure
Wellness specialist Robin Treasure joins the Gut Guardian Podcast to bring her expertise on healing the gut. Robin shares her best tips on which certain foods to avoid and which ones to add into the...
View ArticleGut Guardians Postcast: Episode 16 – Thyroid Help w Robin Treasure
Robin Treasure offers her insights on how our guts might play a role in our thyroid health. She advises on the proper testings to diagnose a potential leaky gut causing poor adrenals. Yet another...
View ArticleGut Guardians Podcast: Episode 17- Gut-Brain Axis w Dr. Richard Matthews
Functional Neurologist and author of The Symbiont Factor, Dr. Richard Matthews, joins in on the microbial fun. In this episode Dr. Matthews talks about the gut brain axis and multiple conditions that...
View ArticleGut Guardians Podcast: Episode 18 – Microbiome and Mental Health w Dr....
The conversation with Dr. Richard Matthews continues as he discusses how our gut microbes can play a key role in our metal health. Dr. Grace and Matt also talk about Dr. Richard Matthews' book, The...
View ArticleGut Guardians Podcast: Episode 19 – Autoimmunity and the Future of the...
The Gut Guardians Podcast welcomed science journalist, and author of "An Epidemic of Absence," Moises Velasquez-Manoff onto the show. Moises, Matt, and Dr. Grace explored topics covered in Moises' book...
View ArticleGut Guardians Podcast: Episode 20 – A Critical Eye on the Microbiome w Moises...
Author of “An Epidemic of Absence,” Moises Velasquez-Manoff continues to chat with Dr. Grace and Matt about the microbiome. Matt talks of his anecdotal evidence of how his microbiome has shifted,...
View ArticleGut Guardians Podcast: Episode 21 – The Wild World of Fermentation w/ Sandor...
The Gut Guardians (Dr. Grace and Matt) were excited to have on Sandor Katz, commonly known as "Sandorkraut." Dr. Grace and Matt picked Sandor's brain on the vast world of fermentation. By the end of...
View ArticleGut Guardians Podcast: Episode 22 – Explaining the Diet Myth w/ Professor Tim...
On this episode the Gut Guardians Podcast had the pleasure to have Professor Tim Spector join the show. Tim Spector, Professor of Genetic Epidemiology at King’s College London and Director of the...
View ArticleGut Guardians Podcast – Episode 33: Deconstructing Stress w/ Mary Wingo
This episode of the Gut Guardians Podcast uncovers the truth about stress and its harmful effects on the body. Stress expert Mary Wingo joins Matt and Grace to talk about her new book “The Impact of...
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